SLOT5000 mengamati bahwa belakangan ini banyak orang mulai menyadari pentingnya memiliki keahlian spesifik yang menenangkan jiwa, bukan sekadar mengejar produktivitas tanpa henti. Berdasarkan observasi di lapangan, tren gaya hidup sehat kini bergeser ke arah yang lebih dalam, yakni berbagi manfaat kesehatan tersebut kepada orang lain. Mengambil langkah untuk mendalami disiplin ilmu ini seringkali memberikan perspektif baru tentang bagaimana tubuh dan pikiran seharusnya bekerja selaras dalam rutinitas harian yang padat.
Menariknya, mengikuti program yoga teacher training di tahun 2025 bukan lagi sekadar hobi, melainkan investasi pada kapasitas diri yang cukup terasa manfaatnya dalam jangka panjang. Sistem pembelajarannya kini jauh lebih responsif dan simpel, memungkinkan siapa saja untuk menyerap materi anatomi hingga filosofi pernapasan tanpa ribet. Uniknya, setiap modul dirancang untuk memperkuat kepercayaan diri saat harus memimpin sebuah kelas, sehingga transisi dari seorang praktisi menjadi instruktur terasa sangat natural dan tidak memakan waktu lama.
Pada akhirnya, memilih jalur pengembangan diri ini adalah tentang keberanian membuka pintu peluang yang lebih luas. Di sisi lain, memiliki sertifikasi resmi memberikan nilai tambah yang membuat profil profesional kamu terlihat lebih kredibel di mata komunitas global. Tidak ada salahnya mengeksplor lebih jauh mengenai detail kurikulum dan jadwal yang tersedia untuk memastikan kesiapanmu. Siapa tahu ini adalah referensi menarik yang selama ini kamu cari untuk memulai lembaran baru yang lebih bermakna.
CUENCA
Daily Schedule
Monday - Friday: 7:30 am to 5:30 pm
Sunday: 8:00am to 11:30am
7:30 – 9:30AM Yoga Practice & Meditation
9:30 – 10:30AM Breakfast
10:30 – 11:30AM Lecture 1
11:45 – 1:00PM Lecture 2
1:00 – 3:40PM Lunch and self study
3:30 – 5:30PM Teaching Structures
5:30 – 6:00PM Evening Meditation
8:00 – 9:00AM Student to lead class
9:00– 9:30PM Student to lead meditation
9:30 – 10:30AM Breakfast
10:30 – 11:30AM Questions and Review
Neti pot cleansing practice, pranayama, meditation, and Asana to develop your practice through experience.
Workshop style classes breaking things down in detail and developing into practice teaching as you share the knowledge you have learned.
Applied anatomy, yogic ancient and modern philosophy, Ayurveda, applied methodology, ancestral medicine, Nutrition module, and practicum.
At OM Healing Center, we think globally and act locally by supporting local farmers and artisans. Vegetarian / Vegan meals served with consideration for students with diet restrictions. Unlimited filtered water and tea is available 24 hours at no cost.
The following meals are included:
- Light Breakfast
- Snacks: Available at extra cost
General Info
What's included?
• Yoga Alliance Approved 200hour YTT Certificate
• Ayurveda Nutritional Workshop
• Body works adjustment with Dr. Hugo Alvarez
• Sound and Cacao Ceremony
• Light Breakfast
• Working Materials
• Gift bag
• Bilingual Program
What's not included?
• Additional activities
• Additional massages
• Personal expenses
• Lunch
Do I need to have any yoga experience ?
We believe that you can only become a ready yoga facilitator once you have planted a seed of intention to release old beliefs that no longer serve your highest potential. We are here to hold space for you on this journey, on a mental/emotional/spiritual/physical level.
OM Healing center & all staff ask participants to abstain from smoking, drinking, meat consumption during your stay with us.
How is the weather?
What to bring with me?
- Activated charcoal (in case of upset tummy)
- Appropriate clothing for practicing yoga
- Depending on the season you are visiting, appropriate clothing
- Bathing suit and sunscreen
- We will also have a shop on-site with general toiletries, herbal supplements/tinctures, & local creations to bring back to your loved ones!
Testimonials
"It's been one short month since I began my yoga journey and I can honestly say that It has already changed my life. All of the crazy, (sometimes 'out-there') health benefits you hear about how yoga changes you are all absolutely true! My husband and I moved to Cuenca, Ecuador about three months ago and I began looking for a form of exercise to replace running, (due to the negative impact running was having on my knees). My mother-in-law recommended me to try yoga. She has avidly practiced yoga for decades and says it's the best form of exercise for the mind, body, and soul. So I said, "why not? I'll give it a shot." Little did I know that I would find something far beyond exercise; an entirely new way of life through yoga. "
I felt the entire program was thoroughly thought out, and structured very well. My training was challenging, and experience I will never forget. When I reflect on my training it will only be with very fond memories. It was more than I expected. Thank You OM Yoga Center!
The Alvarez family who runs Om Yoga Center in Cuenca have surrounded themselves with very knowledgeable people and support staff. I felt that my education went beyond the basic yoga teacher training with an Ayurvedic Practitioner, a Homeopathic Dr, a Nutritionist, a Meditation Guru, a Shaman, all along with an incredible Hatha Yoga Instructor, and a library of useful educational books available. The staff members take you in as family and assure that you have all the support you need on your yogic journey. I couldn't have asked for more, and am forever grateful for them.
Maria-Elena runs a beautiful yoga teacher training, bringing together incredible teachers to deliver yoga message. Loved the food, the Ayurveda component, our yoga lead, and just the overall experience. If you are looking for something commercial, crowded and manufactured, this will not be the right fit for you. This was such a beautiful experience for me, and the others in group, bringing together yoga with a south american flare. I highly recommend this program, and I am so happy I picked coming here. All the teachers just go above and beyond what a typical yoga teacher training offers.
"Estoy muy agradecida de haber hecho mi yoga teacher tranning de 200hrs con la Familia de Om Healing Center, se sintió el amor de principio a fin, desde unas maravillosas instalaciones, comida vegetariana y Vegana de altísima calidad, clases teóricas completas y un gran instructor que nos enseñó mucho. Recomiendo al 100% esta bella experiencia con ellos, además son todos hermosas personas, siempre atentos a cualquier detalle. Gracias, esta experiencia a transformado mi vida."
"Om Yoga Center offers a unique program, rooted in traditional yoga philosophy and explores the connections with the indigenous Ecuadorian culture. This well-rounded program goes beyond expectations!"
"Receiving my YTT with OM Healing Center was beyond my best expectations. I am now teaching yoga at a university in Riobamba and feeling great about it! thanks to the wonderful staff and program they have. I 100% recommend this course because it is tailored to you, to your future yoga students and doesn¨t just focus on the physical aspect of yoga. Which I absolutely LOVED."
"YTT Ecuador offers an authentic and special experience. All of the trainers and teachers were knowledgeable, helpful, caring, approachable and passionate about yoga. The owner went out of her way to make the experience one that one would never forget. She hired the best and organized fascinating extra activities to enhance our experience. Our main teacher trainer, Adri Kyser, was incredible and was dedicated to training us how to teach proper alignment and effective sequencing all while connecting our students to a spiritual practice. I was hoping to build confidence in my yoga practice, and not only did I achieve that, I ended up having a life-changing experience that opened my mind, body, and heart. I would definitely recommend this program to somebody who is open to growth. "
"This place is incredible!" "Marie Elena and her family are such beautiful people and they do everything they can to make sure you have a great experience." "Make sure you check out one of their classes or retreats."
"It was great thank you 🙂 Had a great month, insightful and learnt a lot. The food was to die for, the location and accommodation were lovely." "The organiser's and all people involved were absolutely amazing." "Would definitely recommend it to others :)"
"La experiencia del profesorado de yoga fue una de las mejores decisiones que he tomado! La entrega y el conocimiento de los maestros hicieron de las semanas de entrenamiento un aprendizaje completo!! Muy recomendado!!"
"Best yoga in Cuenca. Something for all levels, and friendliest staff that you will find anywhere."